GroupHab combines physical therapy and group fitness
Patrice Hazan is a physical therapist trained in gerontology, and has worked as a fitness instructor. Her new business, GroupHab, combines fitness and therapy to create a model offering what she calls group physical therapy exercise. Her studio, filled with weights, balls, bands and other fitness gear, also features adaptive equipment for those with chronic conditions and limited motion.
Hazan began the business in a shared space in Fountain Inn and moved to a dedicated space in Simpsonville earlier this year. She recently sat down with UBJ to discuss the discovery process.
How did you decide to combine your skill sets?
As a physical therapist, I thought we could take the lead on wellness rather than just working post-injury. Many patients are discharged with a home exercise program and either end up not doing it or can’t progress. When I talk to other therapists, they agree and have seen [this happen] over and over again. There is truly a gap in the continuum of care. I thought, “Why not group therapy? Why is everything individual?”
What does GroupHab offer?
We have classes for anyone who might need balance and fall prevention along with those with chronic conditions or health concerns like arthritis, osteoporosis or Parkinson’s disease. Everyone gets an assessment to determine deficiencies, and so we know what to target. Many of our clients are senior citizens and they feel more comfortable coming here rather than exercising in a typical gym environment. We also play familiar music and pay close attention to the beats per minute (BPM). My background in physical therapy is helpful in leading group exercise to emphasize safety and flow in a safe manner.
How is your model different from other group exercise?
Combining physical therapy with group fitness allows patients to progress. This model is different from a typical exercise class because it includes an evaluation, is medically based and I can modify the exercises. It does not replace individual physical therapy, however.
What is your favorite part of the work?
It is so positive. I’ve only been doing this a short time and I’ve actually seen people getting better – exercise works. This is such a no-brainer because it’s so fun. They want to get better. You can’t overlook the social aspect, especially for those with conditions like Parkinson’s disease who get a sense of support from the group setting.
What’s next for GroupHab?
I would love to see physical therapy group exercise as part of nationwide options for patients. This is a unique concept. I’ve talked with the American Physical Therapy Association about the model and they are very excited about it. I hope this is something that would continue to grow and be part of a physical therapy clinic. Patients could ease into group therapy from individual therapy.
